The Texas Tech Life Skills department is committed to the development of a well-balanced lifestyle for our student-athletes. With the help of many campus resources and various offices throughout the TTU family, we offer programs that will foster personal growth and proper decision making skills for our student athletes.

Personal Development Resources include:

• Goal Setting
• Time Management
• Stress/Anxiety management
• Diversity awareness
• Anger management
• Leadership education
• Eating disorders education
• Communication skills
• Values clarification
• Optimal Performance seminar for female student-athletes
• Focus on the Positive
• Sexual responsibility education
• Self-Identity Education
• Student Health services
• Multicultural services
• Counseling services
• Student organizations (SAAC)
• NCAA leadership conference
• Dealing with depression and grief
• Manners and etiquette
• Drug/alcohol education (CHOICES)
• Relationship violence program/Sexual Assault Education
• Financial management education
• Financial planning
• Life after sports
• Sportsmanship and ethics