Cross Country
- Title:
- Cross Country Volunteer Assistant Coach
2013 NCAA Cross Country Runner-Up
2013 USSTFCCCA Cross Country All-American
2013 Big 12 Cross Country Champion
2012 NCAA Cross Country Champion
2012 Cross Country All-American
2012 Big 12 Cross Country Champion
2012 CROSS COUNTRY
2012 NCAA Cross Country Individual Champion....Big 12 Individual Champion...went undefeated in seven meets...broke four course records...finished first at the NCAA Cross Country Championships with a course record time of 28:31.3...finished first overall at the Mountain Regional meet with a time of 29:36.38...finished first overall at the Big 12 Championships by over a minute with a time of 22:52.8 in the 8,000-meter race...first Texas Tech men[apos]s NCAA Cross Country Champion in school history...first Texas Tech men[apos]s Big 12 Individual Champion in school history.
WAYLAND BAPTIST UNIVERSITY
Trained under head coach Brian Whitlock...two-time NAIA Cross Country Individual Champion...won the 2012 NAIA National Championship in the 10,000-meter run with a time of 29:35.85 nearly a full minute ahead of the runner-up...won the 2012 NAIA National Championship in the 5,000-meter run with a time of 14:04.72...personal-best time in the 8,000-meter run of 23:08...personal-best time in the mile of 4:07...personal-best time of 7:58 in the 3,000-meter run...personal-best time of 13:28 in the 5,000-meter run...personal-best time of 28:18 in the 10,000-meter run...personal-best time of 3:46 in the 1,500-meter run.
NAIA National Championships
2012
Outdoor 10,000-meters
Outdoor 5,000-meters
Indoor 3,000-meters
Indoor Distance Medley Relay
2011
Outdoor 10,000-meters
Outdoor 5,000-meters
National Cross Country Champion
2010
Outdoor 10,000-meters
Outdoor 5,000-meters
Indoor 3,000-meters
National Cross Country Champion
ST PAUL[apos]S HIGH SCHOOL
Trained under head coach Charles Noechu where he earned the divisional championship in 2007 and was the district runner-up...personal-best times of 9:00 in the 3,000-meter run, 4:20 in the 1,500-meter run, 15:10 in the 5,000-meter and 30:20 in the 10,000-meter.
