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The Mission of Strength & Conditioning




The Texas Tech Athletics mission is to educate, serve, and grow fearless champions.

The Strength & Conditioning program philosophy will apply proven performance-based principles to develop student-athletes physically, mentally, and emotionally so that they may achieve maximal athletic potential.

Our programs are designed to be sport-specific to improve speed, agility, power, endurance, mobility, and strength. Each of these principles are developed and prioritized to help student-athletes reach maximal performance level during their competitive season.



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